| Archetype | Motto | Strength | Struggle | Best Tool Types |
|---|---|---|---|---|
| 🌪️ The Tornado | “I create while in motion.” | Fast ideation | Scattered output | Voice notes, AI chat logs, capture-first apps (Otter, ChatGPT) |
| 🧩 The Architect | “Everything has a place.” | Great at systems | Gets stuck setting up tools | Notion, Airtable, Tana, Obsidian |
| 🔍 The Forager | “Let me collect all the gems.” | Research-focused | Overwhelmed by inputs | Readwise, Zotero, Glasp, Mem |
| ✍️ The Synthesizer | “I write to think.” | Builds frameworks | Output lags without structure | Scrivener, Milanote, Google Docs |
Productivity That Works for Your Brain: Build Your Own ADHD-Friendly System with AI Support
"Work With Your Brain" - A StarrLab.co 4-Week ADHD Productivity Course
A 4-week hands-on course to help neurodivergent thinkers design a personalized productivity system using AI, with a focus on sustainability, play, and self-awareness. Includes tool audits, digital decluttering, AI-guided workflows, and weekly coworking.
Before anyone maps a tool, they need to map their mind. Many people with ADHD carry years of shame, anxiety, and trauma from "failing" at conventional productivity.